Comforter Sheet Sets

Egyptian Cotton Sheet Sets – Why I Sleep Naked With Them

Why would anyone sleep naked on fine quality, Egyptian cotton sheet sets?  Simply put, they help you stay comfortable throughout the night; which is paramount for a good rejuvenating night of sleep.

Most any fine quality sheet set will provide the comfort of a soft, smooth surface against the skin; so why cotton?  And what happens during the night to make a person uncomfortable enough for a miserable night’s sleep?  These questions are what this article explores.

Your skin “breaths” or perspires in small amounts as a person sleeps.  This perspiration typically causes the body to experience an uncomfortable wet and damp feeling, but also chilling may result from any slight air movement in the room.  Air movements within a room can occur from forced air units of home air conditioning and heating, a window or two slightly open or ceiling fans.  Even radiator type heaters cause a natural air movement in a room.  For whatever reason any slight air movement is present within the bedroom, it increases the discomfort level of a damp, resting person.

Just visualize how uncomfortable a person could become during the night as perspiration dampens their body.  In your mind, see the image of a sleeping person damp with perspiration, and feeling that dampness and wetness.  Now, as most all rooms have some air movement, add the evaporative cooling effect of air movement across the damp body; resulting in a chilling sensation on the skin.  Are you visualizing the discomfort of this sleeping person?  The discomfort may be enough to wake the person, or it may only be enough to cause the person to “toss and turn” all night.  Either way, the result is definitely not a rejuvenating night’s sleep.

How much do you perspire as you sleep?  Have you ever measured it?  Incredibly, a medical study printed in the Scandinavian Journal of Clinical & Laboratory Investigation actually measured the perspiration losses of a naked subject resting in a temperature controlled environment.  This medical study obtained perspiration quantities for a day (24 hour) long period.  After converting the measurement values in the medical study into English units, and dividing the perspiration quantities by three to adjust for an eight hour rest or sleep period, the amount of perspiration may surprise you.  At roughly seventy two (72) degrees Fahrenheit, a person perspires four point three (4.3) fluid ounces over an eight (8) hour rest period.  To place this quantity of perspiration into perspective, it represents a little more than one third (1/3) of a standard twelve (12) fluid ounce beverage can.  At a rest temperature of roughly eighty one (81) degrees Fahrenheit, this same medical investigation measured about five point nine (5.9) fluid ounces over an eight hour rest period, which is almost equivalent to one half (1/2) of a twelve (12) fluid ounce can of liquid.  Think of pouring one third to one half of a twelve (12) fluid ounce can of water on your bed sheets, and see how comfortable you are during the night.

To solve the perspiration problem while sleeping, a person could dress themselves in some variety of night garbs in the hope of absorbing the perspiration, and warding off the damp, and chilly feelings.  From personal experience, the night garbs become uncomfortably wrapped around a person after a couple of turns in your sleep.  Again, a less than satisfactory night’s sleep is achieved.

A better solution to the perspiration problem is a set of fine quality, Egyptian cotton sheets.  This means a person does not have to wrap themselves up like a mummy for bed, but instead enjoy the comfort of some of the finest and softest cotton in the world against the skin.  Why cotton?  Cotton is a marvelous material that has characteristics well suited for sleeping with it against the skin.  Cotton sheets will absorb the normal perspiration a person gives off during a night of rest, and keep that damp and chilly feeling away.  Cotton sheets also “breathe”, allowing any dampness absorbed by the sheet to dissipate into the air.

According to Fabrics.net, cotton can absorb roughly twenty five (25%) or one quarter of its weight in moisture.  To put that into perspective, a four (4) pound cotton sheet set could absorb up to one whole pound of moisture.  Salt water; and perspiration is typically salty, has a density of roughly sixty four (64) pounds per cubic foot.  This one pound of perspiration absorbed in the cotton sheet set then translates into fifteen (15) fluid ounces of perspiration.  The fifteen (15) fluid ounces of cotton sheet set absorption capacity may be thought of as one and a quarter (1-1/4) cans of a standard twelve fluid ounce beverage.

As noted earlier, a resting person for an eight hour time period perspires more typical quantities of one third to one half of a twelve fluid ounce beverage can.  Fortunately, a person does not perspire anywhere close to the absorption capacity of cotton sheets which is about one and a quarter (1-1/4) of a typical twelve fluid ounce beverage can.  With quality Egyptian cotton sheets absorbing and wicking a person’s perspiration away from them during the night, one can maintain a dry and comfortable bed environment very conducive to a good night’s sleep.

Yes--sleeping naked in fine quality Egyptian cotton bed sheets works for me.  Please try a set for yourself, and have a great night’s sleep!

Sources Cited:           

Lamke, L-O. & Nilsson, G. E.  “Insensible Perspiration from the Skin under Standardized Environmental Conditions.”  Scandinavian Journal of Clinical & Laboratory Investigation  Vol. 37 No. 4  (1997) : 325-331.  26 Oct. 2009  < http://informahealthcare.com/doi/abs/10.3109/00365517709092637 >.

Fabrics.net.  “Cotton Fabrics.”  Fabric Information and Facts  5 Nov. 2009  < http://www.fabrics.net/cotton.asp >.

About the Author

Dale Avery is a writer for ClassyBedLinens.com and may be visited at http://www.classybedlinens.com . Find fine quality, 100% Egyptian cotton, sheet sets, as well as a great selection of other fine, 100% Egyptian cotton, bed linens or home bedding at reasonable prices.

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Clear Comforter Bag $9.99 Storing away your comforters or quilts just got a lot easier! Simply fold your twin, full, queen, or king size comforter, quilt, or blanket, and place it inside this clear plastic comforter bag. Convenient bag can be zipped in a moment, stashed under the bed and kept free from dust, dirt, and mites. Measures 26'' X 22'' X 8''. Use this clear comforter bag to store away spare blankets for guests, vintage quilts, sheet sets and electric blankets, down feather beds, mattress pads, or seasonal duvets. Type: Storage Accessories Color: As Shown Color Mapping: As Shown

Texas Longhorns Twin Comforter Set $199.99 Texas Longhorns Comforter Set includes: reversible comforter- printed sheet set- printed bed skirt and sham (s). All items are 100% cotton sateen 200 thread count for a softer feel than any other collegiate bedding available. Comforter has the University logo printed large on front with an all over logo pattern printed on the back giving you a truly reversible comforter with two unique looks. Sheets- pillow case(s) and bed skirt are printed with the same all over pattern as back of comforter. Twin size sets come with one pillow case. Please look further for all College Covers matching home accessories. Officially licensed

Croscill Laviano Comforter Set - King $349.99 Croscill Laviano offers soothing tones of aqua and beige while adding character to your bedroom. The woven damask comforter has just the right amount of sheen to steal the spotlight. The comforter set includes the comforter, coordinating bedskirt in aqua and pillow shams with ruffled edges, tassels and twist cord trim accents. Sheet sets, window treatments, euro sham and accent pillows are also available.

Croscill Laviano Comforter Set - Queen $299.99 Croscill Laviano offers soothing tones of aqua and beige while adding character to your bedroom. The woven damask comforter has just the right amount of sheen to steal the spotlight. The comforter set includes the comforter, coordinating bedskirt in aqua and pillow shams with ruffled edges, tassels and twist cord trim accents. Sheet sets, window treatments, euro sham and accent pillows are also available.

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Croscill Corfu Comforter Set - Queen $349.99 Croscill Corfu is a stylish traditional beddin ensemble that brings elegance to any bedroom. The comforter set inclueds a comforter, bed ruffle and shams. the oversized and overfilled comforter features a floral print on a soft ivory jacquard bordered in stripes with a chocolate ribbon, mitered corners and twist cord trim that reverses to a print vertical stripe. The shams match the comforter and the bed skirt is a solid aqua with box pleats and printed stripe border. Coordinating sheet sets, Euro sham, window treatments and decorative pillows are also available. Available in Sky Blue.

Kentucky Wildcats King Comforter Set $279.99 Support the Kentucky Wildcats even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Kentucky Wildcats Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

LSU Tigers King Comforter Set $279.99 Support the LSU Tigers even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard LSU Tigers Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Michigan Wolverines King Comforter Set $279.99 Support the Michigan Wolverines even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Michigan Wolverines Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Clemson Tigers King Comforter Set $279.99 Support the Clemson Tigers even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Clemson Tigers Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Georgia Bulldogs King Comforter Set $279.99 Support the Georgia Bulldogs even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Georgia Bulldogs Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Oklahoma Sooners King Comforter Set $279.99 Support the Oklahoma Sooners even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Oklahoma Sooners Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Florida Gators King Comforter Set $279.99 Support the Florida Gators even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Florida Gators Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Auburn Tigers King Comforter Set $279.99 Support the Auburn Tigers even while you sleep! This complete bedding set is perfect for any die-hard even while you sleep! This complete bedding set is perfect for any die-hard Auburn Tigers Fan. Comforter Set includes: Flat Sheet- Fitted Sheet- Dust Ruffle- Comforter- Pillow Shams; Pillow Cases (Only 1 sham and 1 case for twin size sets). Reversible Comforter - Large Logo on one side and all over print on the other side. All fabrics are made from a 200 Thread Count 100% Cotton Sateen Fabric. Officially licensed.

Laura Ashley Bedding Emilie California King Sheet Sets $74.99 "The Laura Ashley Bedding Emilie California King Sheet Sets bedding collection by Laura Ashley is a perfect centerpiece for your bedroom décor. Comfy quilt designs and country cottage patterns make Laura Ashley bedding collections ideal for anyone looking for that perfect bedding ensemble for a shabby chic or country décor. Bedding collections by Laura Ashley feature a wonderful union of beautiful colors and textures with comfortable fabrics. See for yourself with the lovely bedding collections by Laura Ashley. Comforters and comforter sets by Laura Ashley Bedding are available in Twin, Full, Queen, King, and California King sizes. Use decorator pillows to complete the bedding ensemble with decorative and European Sham pillows from Laura Ashley Bedding. Bring the beautiful designs of Laura Ashley Bedding collections to your whole bedroom with matching draperies and window treatments. Curtains, drapes and valances are available in matching designs and fabrics."

Croscill Bedding Croscill Royalton California King Sheet Sets $95.99 "The Croscill Bedding Croscill Royalton California King Sheet Sets bedding collection by Croscill is a perfect centerpiece for your bedroom décor. Whether you’re looking for something contemporary, traditional, southwestern, or exotic, you’ll find a look to fit your style with Croscill Bedding. Featuring a variety of beautiful bedding ensembles in styles ranging from classic floral patterns to chic geometric designs, you’re sure to find a Croscill Bedding collection to fit your home décor. See for yourself with the beautiful array of bedding collections by Croscill. Comforters and comforter sets by Croscill Bedding are available in Twin, Full, Queen, King, and California King sizes. Use decorator pillows to complete the bedding ensemble with decorative and European Sham pillows from Croscill Bedding. Bring the beautiful designs of Croscill Bedding collections to your whole bedroom with matching draperies and window treatments. Curtains, drapes and valances are available in matching designs and fabrics."

Croscill Bedding Croscill Brazil California King Sheet Sets $99.99 "The Croscill Bedding Croscill Brazil California King Sheet Sets bedding collection by Croscill is a perfect centerpiece for your bedroom décor. Whether you’re looking for something contemporary, traditional, southwestern, or exotic, you’ll find a look to fit your style with Croscill Bedding. Featuring a variety of beautiful bedding ensembles in styles ranging from classic floral patterns to chic geometric designs, you’re sure to find a Croscill Bedding collection to fit your home décor. See for yourself with the beautiful array of bedding collections by Croscill. Comforters and comforter sets by Croscill Bedding are available in Twin, Full, Queen, King, and California King sizes. Use decorator pillows to complete the bedding ensemble with decorative and European Sham pillows from Croscill Bedding. Bring the beautiful designs of Croscill Bedding collections to your whole bedroom with matching draperies and window treatments. Curtains, drapes and valances are available in matching designs and fabrics."

Croscill Bedding Croscill Galleria California King Sheet Sets $79.99 "The Croscill Bedding Croscill Galleria California King Sheet Sets bedding collection by Croscill is a perfect centerpiece for your bedroom décor. Whether you’re looking for something contemporary, traditional, southwestern, or exotic, you’ll find a look to fit your style with Croscill Bedding. Featuring a variety of beautiful bedding ensembles in styles ranging from classic floral patterns to chic geometric designs, you’re sure to find a Croscill Bedding collection to fit your home décor. See for yourself with the beautiful array of bedding collections by Croscill. Comforters and comforter sets by Croscill Bedding are available in Twin, Full, Queen, King, and California King sizes. Use decorator pillows to complete the bedding ensemble with decorative and European Sham pillows from Croscill Bedding. Bring the beautiful designs of Croscill Bedding collections to your whole bedroom with matching draperies and window treatments. Curtains, drapes and valances are available in matching designs and fabrics."

Peace and Love Comforter Set - Twin $34.99 Peace and Love comforter set features bright peace signs and flowers on a black ground. The set includes a comforter, bedskirt and pillow sham(s). Sheet sets also available . Twin and Full sizes only. When ordering multiples of this item, additional shipping fees may be charged. Before levying such charge, we will contact you with the proposed amount of the charge. If you do not want to accept the surcharge, we will cancel your order without any penalty to you.

Peace and Love Comforter Set - Full $39.99 Peace and Love comforter set features bright peace signs and flowers on a black ground. The set includes a comforter(76x86"), bedskirt and pillow sham(s). 100% Polyester. Sheet sets also available . Twin and Full sizes only. When ordering multiples of this item, additional shipping fees may be charged. Before levying such charge, we will contact you with the proposed amount of the charge. If you do not want to accept the surcharge, we will cancel your order without any penalty to you.

Croscill Botticelli King Comforter Set $299.99 "The Croscill Botticelli bedding collection has everything you need to decorate your bedroom in style. Croscill Botticelli comforters and comforter sets are available in Full, Queen, King, and California King sizes, and include a comforter, two pillow shams, and a matching bedskirt. Sheet sets are also available in Full, Queen, King, and California King sizes, and include a flat sheet, a fitted sheet, and two pillowcases. Complete the Croscill Botticelli bedding collection with coordinating European pillow shams and decorative pillows in matching designs. Fashion pillows, tambourine pillows, and square decorator pillows are available. Bring the beautiful look of the Croscill Botticelli bedding collection to your entire bedroom with coordinating window treatments. Lined drapery pairs and waterfall swag valances are available in matching designs and fabrics."

Croscill Caribou Full Comforter Set $199.99 "The Croscill Caribou bedding collection has everything you need to decorate your bedroom in style. Croscill Caribou comforters and comforter sets are available in Full, Queen, King, and California King sizes, and include a comforter, two pillow shams, and a matching bedskirt. Sheet sets are also available in Queen, King, and California King sizes, and include a flat sheet, a fitted sheet, and two pillowcases. Complete the Croscill Caribou bedding collection with coordinating European pillow shams and decorative pillows in matching designs. Neckroll pillows, boudoir pillows, and square decorator pillows are available. Bring the beautiful look of the Croscill Caribou bedding collection to your entire bedroom with coordinating window treatments. Lined drapery pairs and tailored valances are available in matching designs and fabrics."

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